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Showing posts from May, 2019

Essential Oils You Can't Do Without - Book Review *gifted

Hi all, Hope everyone is well, and having a good week. If not, then maybe this book review can help a little. I was recently *gifted a copy of this book all about essential oils, and have just finished, what turned out to be a much better than expected book. The content of the book is centred around 6 essential oils: tea tree, lemon, lavender, peppermint, rosemary cineole, and damask rose, plus some bonus oils. It's divided up into easy to digest sections, first an overview of each of the main oils featured, and then how to use them. Part 2 has sections for beauty, mind and body, and the home with different sub sections in between. Skin concerns are divided up by age brackets, there are ideas for different rooms in the house, and some useful massage techniques that you can practice yourself. PROS: Good, clear advice in the comments at the start of each section on how long to use the oils for, and when to get advice on use and application.  Easy to follow ideas with prec