Thursday, 21 February 2019

Passion In The Bones - Elaine Howard - Book Preview

"We are never too old to learn and pursue new adventures"

This quote comes from Elaine Howard, an American attorney, palaeontology enthusiast, and now author, who has released her book Passion in the Bones: A Guide to Breaking the Chains of Negativity and Living Your Own Adventure. I've been lucky enough to be invited on to the blog tour for this release, so for my stop I thought I'd preview the book and the ideas behind it, and maybe someday soon (I have a huge reading pile to get through first) some of you will join me in checking out the full book for yourselves.

One of the things that appealed to me when I was sent details of this book, was the creative angles taken. Creativity and well-being for me go hand in hand always, so for Elaine to link mind-set, mental health, and pursuing your passions, to her passion for dinosaurs is intriguing.



Passion in the Bones has been described as a 'step by step guide to changing your mind set, exploring your interests, identifying and nurturing true passions, and sharing them with others.' The common theme is all surrounding the fact that you have the power to change your life, and make the most of it, and that passion provides purpose.

Elaine describes the four essential characteristics of any life changing passion as:

1) It must be something positive and productive.
2) You're genuinely excited about it.
3) You pursue it on an on-going basis.
4) It's something you share with others.

Would you agree with those sentiments? is there anything else you'd add? let me know below. It's clear from the blurb on the book that Elaine Howard has found her passion in dinosaurs and palaeontology, after challenges with self-esteem and other issues, and she wants to use this help and inspire other people.

Find out more one the website or Instagram and you can purchase the book using these links:

Amazon UK
Amazon.com


Tuesday, 12 February 2019

Colouring A Sunset Scene - Handmade Card Project

I've been watching some Instagram stories lately with nature and sunsets in them - two things I love to see, experience, and watch, and just on impulse the other night decided to get my colouring pencils out and try and create a sunset myself.

I count myself as a crafter much more than an artist, but have a collection of adult colouring books, and love playing around sometimes.

To help me with this doodle I looked up sunset images on Google, and chose a scene with the type of colours I was looking for, that I thought I could do a version of.


I coloured on to white card, and tried to blend in the shading as much as possible. When I was happy with the result I added in a little landscape of rocks, inspired by Roque Nublo in Gran Canaria, which I had just mentioned in an article on the island, and a touch of glitter, as white pencil does not show up enough and I needed to create some whiter cloud parts.

As a finishing touch I mounted the finished piece on card, then added a musical note stamp, inked in the same colour scheme, from Creative Stamping Magazine. The final touch was the quote, something that has always resonated with me, and seemed to fit really well with the drawing I created. After adding in a few touches of Nuvo Drops, it was a complete card.


It's not very often I do things like this, but I was pleased with the result, found it really relaxing, and would definitely try again. Would love to know what you think, and if you have any other ideas for nature scenes/landscapes, or settings I could add a sunset to. Let me know below, and thanks for reading. 

*This blog contains affiliate links.

Popular Post:

Essential Oils You Can't Do Without - Book Review *gifted